About PMDD Circle

PMDD Circle is a welcoming peer support community created for women living with premenstrual dysphoric disorder. Our mission is to help every woman feel seen, heard, and supported through every phase of her journey.

Why “Circle”?

The word “circle” reflects connection, trust, and shared experience. It represents a space where women can come together as equals, support one another, and feel safe being honest about what they are carrying. A circle is warm, inclusive, and grounded in community. It reminds us that healing often begins when we feel understood.

No one has to go through PMDD alone.

Our Mission

To build a compassionate and empowering community where women with PMDD can connect, find support, and feel understood.

Connection

Bringing women together through shared experiences and honest conversation.

Support

Offering encouragement, understanding, and access to helpful resources.

Community

Creating a safe and welcoming space where every woman feels she belongs.

Values

PMDD Circle is shaped by connection, compassion, support, community, and hope.

Connection

Compassion

Support

Community

Hope

Peer Support Boundary

PMDD Circle is a peer support and community resource. It is not a substitute for therapy, medical care, crisis care, diagnosis, or treatment. If you are in immediate danger or crisis, please contact emergency services or a local crisis line.